Food is love. Sugar is love. If you believe this, how old do you want to be when you get your diabetes diagnosis? I just blurted that out, didn’t I. Let me dial back a bit and try to be funnier, okay?
Do you know about this thing called love languages? It’s a concept developed by a man named Gary Chapman, and his book has probably saved more marriages than television and separate bathrooms combined. One of the greatest things about it is that it’s a relationship manual that actually appeals to garden-variety straight guys. The premise is that people can get along better if they understand each other’s love language, trying to appreciate each other’s needs and save our efforts for things that will actually please each other. For instance, my husband’s is words of appreciation, something that is very easy for me to offer, but also something that I find kind of annoying to receive. Words of praise and appreciation make me nervous, thinking that someone is trying to flatter me due to ulterior motives. Don’t try to butter me up! What are you doing with that butter? Put it down!
The five love languages are:
Acts of service
Words of appreciation
Note that ‘food’ is not on there!
When we say that we associate food with love, it’s going to be either because we prepared it for someone or because they prepared it for us. Or, I guess, because we’ve come to a place where food is the only thing that truly, deeply matters in our lives. Pfft. Everyone knows the answer to that should really be OUR PHONES. I mean, duh. Seriously, though. It wouldn’t hurt to look at this a little further, right?
I’m a food pusher. I admit it. I have been known to spend three days cooking before hosting a family holiday dinner. I cooked for eight people for my own birthday dinner last month. I will notice every last molecule of uneaten food on anyone’s plate, and I will not-so-secretly feel proud when anyone takes seconds. Or especially thirds. I’m watching you!
I don’t actually believe that food is love, though. I’m a quality time person. I want to make sure that everyone is having an amazing moment. When my friends and family are with me, I want it to matter to them. I want them to be making good memories. I want photos. Food is one way that I know of to put people in a relaxed and happy mood. A good meal, followed by a good dessert, means laughter and long conversations.
I also cook because my secondary love language is acts of service. I like doing nice things for people. I will try to anticipate your needs, if I can, and do anything that I think might make your life easier. This is part of why I memorize my friends’ food preferences, likes, dislikes, and sensitivities. I know who is allergic to yeast and who hates cooked tomatoes and who avoids canola oil. I’ve spent hours devising menus that accommodate all of those individuals at once. To me, cooking something special for someone with a complicated diet is the ultimate act of friendship. I see you and I am willing to meet you where you are.
These two love languages combine to mean that I try to feed people Health Food. If I care about you, I want you to live a long time so we can pull pranks together in the nursing home.
On the receiving end, I have to say that I am always bowled over by anyone who is willing to cook for me. I’m a vegan and my default expectation is that people will avoid even inviting me to any occasion that involves food. It annoys people and I know it, sadly. So for someone to reach past that social chasm and make something for me will impress me more than anything else. The first time I went to a social event with my husband’s ex-wife, she made me my own batch of vegan cupcakes, with a V on top in icing so I could tell them apart. What. A. Woman. Now that’s what I call noblesse oblige. They were good, too! Then I found out that she even adapted the recipe herself. I’d basically do anything for her now. Well, except for give my husband back. Finders keepers.
The thing is, food is not the only thing that shows love in these situations. We’re genuinely glad to see each other. We care about each other and what happens in each other’s lives. We make eye contact. We listen closely. We laugh in delight and appreciation. We share stories. We tell each other how glad we are to see each other. We tease each other, reminding each other of inside jokes and how well we know one another. We stand up for each other. We show up. Sure, there’s food there, but in the absence of love, it would just be food. The same food you can make in your kitchen or buy at the grocery store 24 hours a day.
I think a lot of the time, we make comfort foods because we’re lonely. We’re searching for those feelings of affection. Confections when we really want connections. So often, we’ve been disappointed by misunderstandings, by reaching out and not getting the responses we were hoping for. Well, it’s not hidden in the bottom of a brownie pan and it doesn’t have frosting on it. The only way to feel love is to feel it, the love you feel inside yourself for others. You can know and understand and believe and appreciate that someone else loves you, but you can’t truly feel it. It’s the love you give and share that fills you up.
Or tater tots. I guess that works too.
'CURATE YOUR STUFF' WORKBOOK NOW AVAILABLE!
Download on the Products tab today!
I've been working with chronic disorganization, squalor, and hoarding for over 20 years. I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.