This is one of the best decluttering books out there, and I can tell for two reasons. One is, obviously, that I read it. The other is that mixed in with the reviews are a few talking about how incredibly helpful it is, and at least one by someone who has read it three or more times, working slowly through the chapters and then starting over again. Andrew J. Mellen is a professional organizer, and this book really can help you to Unstuff Your Life!
What makes Unstuff Your Life! different from other organizing books is that Mellen pauses frequently to address hypothetical responses, criticisms, naysaying, and pushback from the reader. A book with every possible negative and resistant response would be a million pages long, and new pages would be added as fast as they could be typeset. I can always tell when someone is too far down the Readiness Scale to work with me when I start hearing the monologues I call "let me explain in meticulous detail why this could never conceivably apply to me."
At the beginning of the book, Mellen addresses the problem of why we can't find things, and the process of wandering around and setting something somewhere without creating a memory. Good stuff. He also goes into the nature of procrastinating by not understanding that time applies to our plans, and explains the thinking errors behind "bargain" shopping that leads to consumer debt. So much of what we do as organizers is not emotional work, but mental homework, explaining the difference between default thinking and organized thinking. Mellen includes several lists of questions to delve into this mental homework. "What's the difference between an excuse and an explanation?" "Does your stuff seem to have a life of its own?"
Another thing that Unstuff Your Life! does very well is to teach how to categorize objects and make decisions about them. This always sounds obvious to organized people, but I can tell you that it feels like mysticism to my people. The intellectual failings behind hoarding are being unable to see individual items as a group or a room, and being unable to devise functional systems. I say this because my people are extremely intelligent and creative, and they like to see themselves as A students. It helps to frame "being organized" as an academic skill well within the reach of anyone who has a solid grasp of grammar and punctuation (and, frankly, most who don't).
The truly best parts of the book are when Mellen shares conversations he has had with his organizing clients, or, in one instance, his own mother. In one, he walks a client through why she would keep an expensive jacket, but not an ex-boyfriend, even though he was "expensive" too. In another, he talks a client through the painful realization that the broken clock she inherited from her father is not actually her father. These are bittersweet, funny, and entirely relatable.
Unstuff Your Life! can teach you how to do everything. Sort your mail, make emotional decisions about old magazines, calculate the cost of your storage unit, figure out what does and does not go on your kitchen countertop, set up a sorting area, define 'trash,' sort photos and sentimental items, and know for certain which papers to file, shred, or recycle. Most of us were never formally taught how to "be organized" or clean house, and this is where Andrew Mellen comes in. This book is something rare, a readable and amusing unstuffing manual.
Favorite quote: "If everything is precious, nothing is precious."
I've been working with chronic disorganization, squalor, and hoarding for over 20 years. I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.