This is what I know about travel. It’s easier when you don’t bring very much.
This is why I’ve been walking around with fifteen pounds of sand in my backpack.
We’re planning another adventure, this time an urban trip, and I’m buying a sub-40-liter pack because my 65-liter expedition pack is too big. I don’t need room for all the things I usually bring, like the sleeping bag and the space blanket and the double set of thermal underwear and the first aid kit and the cooking pot and the stove and the fuel and the solar lantern and the folding chair and the, I might as well just admit to it, the entire two-person sofa that I pack around.
Go ahead and laugh. My expedition pack still weighs less than the clothes, shoes, and toiletries that most people bring on trips.
I went on a weekend trip with a couple of old friends. The wife had a shower kit that was half the size of my entire suitcase, and then she had a second one! “You brought full-size bottles of shampoo?” I told her it looked like she had a “just in case” bag, and that she’d just grabbed everything from her bathroom that she thought she might need. She nodded, of course, that’s exactly what I did.
I showed her my TSA-approved shower bag, and explained that I start with that. If it doesn’t fit, then it can’t come, because I don’t check my bag. Everything I bring fits under the seat on the plane. Start with the container, not the stuff.
The way I deal with my desire for a wide selection of shower products is that I have a bunch of 2-oz bottles. You can go even smaller with a few contact-lens cases.
The other thing to keep in mind is that... they HAVE SHOWER STUFF in other countries. You can buy toothpaste and soap and deodorant and shampoo. You don’t even have to if you’re staying in a hotel. Not only is it safe to forget stuff or finish it off before you go home, but it’s a shopping opportunity to test out something that may be better quality than what you get at home.
People overpack out of insecurity, anxiety, and indecision.
This can ruin the trip.
The heavier your bag is, the more miserable you’ll be at the airport. Oops, did I say ‘bag,’ singular? I mean, the heavier your multiple unnecessary bags are. You’re doing it to yourself.
I’ve seen people travel with suitcases so big that they could crawl inside. In one case, there was nothing really in it except a set of swim fins and some stray towels, and I know that because the owners had it open on the airport floor while they frantically searched for something.
Why would someone bring towels on vacation??
The more stuff you bring, the harder it is to tell if you’ve forgotten something important.
The only truly important things to bring on a trip are your ID, because you can’t get through otherwise, and a way to pay for things. You can do the whole thing with a passport and a credit card.
Arguably the next two important things are vaccinations and a plan for the trip, although the travel arrangements can also be skipped if you feel ready for the Wing-It Method.
I utterly can’t understand why people insist on bringing so many extra duplicate redundant backup changes of clothes. Really? I’m paranoid about getting cold and even I don’t let that trick me into overpacking.
I have a points system. I lose one point for every item that I bring on a trip and don’t use. The only exceptions are the first aid kit, which I hope not to need, and extra underwear, because they’re small and lightweight.
What’s the point of bringing anything that you don’t use? If you don’t use it, then it is by definition useless. The extra stuff you insisted on dragging around is no more use to you than a fifteen-pound bag of sand.
Oh, I suppose a bag of sand could potentially be useful. You could drop it out a window and stop a robbery. You could cut it open and shake the sand out if you needed traction. You could pour it out on the airport floor if there’s a delay and invite other stranded passengers to create a meditative sand mural. You could put it in your bag to weigh it down and deter thieves.
Because if even you don’t want your stuff enough to actually use it, then why would anyone else?
I walk around with a bunch of sand in my new backpack because I’m testing it out. I’m checking how the load risers are adjusted. I’m reminding myself how tiring it is to climb a flight of stairs with an extra fifteen pounds on your hips and knees and feet. I’m also reminding myself what it felt like to weigh this much without the backpack!
I do this a lot. Now that I’m stronger and more active, I travel more, and I have more fun doing it. My husband and I typically walk or hike 8-10 miles a day, including elevation gain and many flights of stairs. We’re strong enough to see everything we want to see without being utterly wrung out and exhausted at the end of the day.
I can go three weeks with only four changes of clothes. They, um, they have laundromats.
Who cares what you’re wearing? Honestly?
You do, or at least you will if you insist on wearing hurty shoes and limping around with bleeding blisters. If you insist on wearing a sundress when it’s really too cold. If you’re so worried about looking cute that you’re late getting ready every day. I know because I made all those mistakes when I was young, and it really got in the way of enjoying travel. Not just for me, but for everyone else on my trip.
There is no adventure in bringing a bunch of stuff from your house with you everywhere you go. You already know all about your stuff. If you’re leaving the house at all, it’s to see things and have experiences and meet people. Remember why you’re packing and try not to bring fifteen pounds of sand.
I've been working with chronic disorganization, squalor, and hoarding for over 20 years. I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.
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