Hey habit nerds, here ya go! This is my own highly personalized system. How do I find the time in the day to do all the things I do? What is it that I do, anyway?
Over the course of a year, I put up five blog posts a week, review about 50 books (and read a couple hundred), put out a specialized tech newsletter for aerospace engineers five days a week, and record a podcast up to six days a week. I’m training in Krav Maga, Muay Thai, and situational combatives (a.k.a. weapons class). I do consulting work with chronic disorganization and hoarding. I’m an area director overseeing five regional clubs while I finish the requirements to become a Distinguished Toastmaster, and I’m also a club coach. I’m at my goal weight, I keep a clean house, and I journal every night. Believe it or not, these are just my side projects!
There are some tricks involved with all of this, which I’ll share before I get all “inside baseball” on my actual routines and habits.
I started out as a classic ADHD-leaning, chronically disorganized person with some chronic health issues. It took several years to discover the hidden gifts of my situation. The first among these is to stop tolerating boring or unsatisfying uses of my time. The reason I do all the projects I do is that they interest me more than binge-watching anything, recreational shopping, or unstructured errands. I used to spend a lot of time poking around with different productivity systems, and at this point I’m pretty sure I’ve tried and rated them all.
I do everything in time blocks.
I publish about 1000 pages a year on my blog. Almost all of that is done on weekend mornings while I hang out at the cafe with my husband. He often has to bring his work laptop and do expense reports or that kind of thing, so it’s a way for us to be together on the same wavelength. My standard is to work three weeks ahead and auto-schedule so I don’t have to write or post on vacation.
My husband travels quite a lot for business, so when he’s out of town, I work into the evening. When he’s home, we lounge around talking for hours. That’s my motivation for getting as much done as possible while he’s away.
The tech newsletter is a natural outgrowth of my reading habit. It started because I was sharing so many articles with my husband that he wanted to pass along to his colleagues, that I finally just offered to format them and send them in daily batches. All I do is save the good stuff to a system of categorized folders, and then copy and paste them into a template. It takes about ten minutes a day and makes (us) look like a genius. Usually I do it while I eat breakfast.
The podcast is a new part of my overall workflow. I’ve been challenged with it because I live next to a marina, in a tiny studio apartment, beneath a busy young family with a dog. There are perpetual construction projects, boat horns, weed whackers, car alarms, film shoots, and even a fashion model shooting a portfolio six feet outside my door. In other words, IT IS LOUD and I have to fit in recording sessions when it seems like it will be quiet enough for an hour.
Martial arts training happens in a single hour-long time slot three to six days a week. It’s the main time-bound part of my routine. The warmups are HIIT (high intensity interval training), so they will continue to get more intense as my fitness level increases. The belt system provides a lot of structure and challenge. I train with my husband now, so it doubles as date night!
Since we don’t drive, every time we go anywhere it’s a way to get something else done. Our commute back and forth to the gym is a bicycle ride along the beach, a fun and romantic part of our evening. Most of my time on the bus is my “helmet time” for outlining speeches, reading the news, and writing book reviews. If we had a car, how much of that would get done? Zero.
It’s much, much easier and more efficient to maintain anything than to try to reach a goal. All I have to do to maintain my goal weight and keep my apartment organized is to avoid the basic pitfalls. Do roughly the same thing every day. Laundry on Monday and Thursday, keep the dishwasher loaded, clean the bathroom for 12 minutes every week, start the robot vacuum when I leave. Eat the same size of breakfast, lunch, and dinner most days. Boom, done.
I currently use a Cossac day planner and... we’re getting married. Kidding, kinda. What I like about it the best is that it builds in a daily and weekly review, and that encourages strategic thinking. What did I attempt, did it work, and why or why not? With the amount of content I generate between the blog, the podcast, and my (ahem) ...other... projects, I need something very structured to track what I’m developing and posting and editing and formatting and illustrating and when. I check in when I first get up and also before I go to bed, with a longer weekly session on Sunday nights. That’s when I do my journaling, just a couple of minutes most days but sometimes several pages of rapid-fire ranting.
I use my phone to capture random thoughts, blog topics, and podcast ideas. I’m also constantly bookmarking articles, downloading podcast episodes, or reserving library ebooks and audio books as I learn about them. When it’s time to kick back with some entertainment, I don’t have to spend the “junk hours” scrolling that most people do, because that has happened a few seconds at a time throughout the week. The most important thing I do with my phone is to set my notifications and quiet hours to distract me as little as possible, while unsubscribing from email and blocking spam callers every single day, like smacking mosquitos.
I don’t have a “morning routine” because every day of the seven, I have a slightly different schedule. I certainly do not wake up early! I don’t meditate, I don’t put yak butter in my coffee or whatever, I don’t do “cleanses” (except my house), and I don’t do social media detoxes. If anything, I’d say what works the best for me is that I don’t spend five hours a day watching television, I don’t spend two hours a day on social media, I rarely eat snacks or restaurant food, and I sleep as much as I possibly, possibly can. I work outside of the time dimension as much as I can get away with, trying to make clocks and calendars more or less irrelevant to how I work.
I've been working with chronic disorganization, squalor, and hoarding for over 20 years. I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.
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