Decisions are everything. The more I make them, the more I realize it's true. Being strategic means that we periodically have to go back and revisit our earlier decisions, checking in with ourselves, examining our results, and making sure these decisions are still what we want. Revisiting decisions may mean canceling them, sustaining them, or redoubling our commitment. Cutting off expired decisions frees up energy and focus for those that we find significant today.
Most of life should ideally consist of routines, systems, policies, and any other ways we can find to put the boring stuff on autopilot. You only decide to brush your teeth once. After that, you just do it. You brush your teeth because you know how, because it's easy, because not doing it feels gross, because nobody will kiss you otherwise, because walking around with stuff in your teeth ruins your selfies, because honestly you don't even think about it any more. The more basic things you can treat the way you treat your dental hygiene, the more mojo you will have for making the fascinating, cool decisions.
Routines would include your job, your commute, your morning and bedtime rituals, your housekeeping, your bill-paying, grocery shopping, exercise, and anything else you want to make sure you do on a regular basis to make your life easier. Please don't waste decision-power on whether to unload the dishwasher or take out the recycling.
Systems are for anything you need to streamline. That might include packing your luggage, storing stuff, figuring out when to delegate certain things, planning your goals for the year, and anything else that doesn't necessarily happen on a routine basis. Anything that takes more mental effort than folding laundry probably needs a system rather than a routine.
Policies include the social, ethical, and moral realms. You might have a policy about not hurting animals or dating married people, a policy about littering, a policy about distracted driving, a policy about whether to vote in mid-term elections. Policies are how we behave consistently with our values. Setting an internal policy about something makes it more likely you'll be proud of your choices, without arriving at the choice point unprepared and making a willpower-depleting decision.
I don't have a policy of eating cake for breakfast; I DECIDE to eat cake for breakfast.
Now we circle back to revisiting decisions. We can revise our policies, we can revamp our systems, we can reset our routines. But then it's set-it-and-forget-it. I only need to set a policy once to avoid cannibalism or choose whether I think tights are pants. Decisions are for the one-offs. A decision should be for a special circumstance.
Often, decisions did not appear to be decisions at the time that they were made. I could list off a bunch from the land of squalor and chronic disorganization that would be pretty surprising. For instance, I don't think anyone *decides* to cover half their own bed with dirty laundry and food packaging. I think it "just happens" in a headspace of distraction that does not include decision-making, and usually does not include memory formation either. It's the sort of thing that happens when we experience ourselves as floating brains that do not truly exist on the material plane in the time dimension.
We don't need to forgive ourselves for this. There is nothing to forgive. We simply notice, Hey, I actually think of myself as a floating brain, and then we try to pull on the balloon string and get the head to come back. Come back to the room, to this moment in time, and try to pop back inside this body. This is really really hard with a helium balloon because it keeps wanting to float back up and out. Also, the room and the clock-time and the body may feel uniformly terrible. This is a place from which any decision at all will probably be an improvement.
Decisions are where change comes from.
The first step in revisiting decisions is to canvas yourself and your situation. Where are the pain points? What around you have you chosen, and what just sort of happened, and what do you feel was chosen for you by someone else? Where do you feel that you have the power to exert your gift of free will, and where do you feel that you do not have free will at all? Are you correct?
The second step is to pick at least one area and ask yourself, Hey, Self? WHAT DO I WANT?
In my professional experience, most people don't know what they want. It hasn't always even occurred to them to want anything at all.
What do you want? More sleep? A vacation? Lots of money? Side abs?
Usually when people start trying to figure out how to want things, they can only come up with things they DO NOT WANT. This is a great start, a way to tune in and check with yourself. It's only a starting place, though. Don't think about a polar bear. Tell your cat you want it to stop doing bad things to your carpet. See, it doesn't really work. Think of what you DO want, always what you DO WANT. Sometimes the opposite of what you do not want is still not the thing that you do want.
The next step after figuring out what you want is figuring out how to make that happen. Sometimes you'll find that you're still stuck on figuring out what you want. Sometimes this is because you've been focusing on the wants and needs of other people for so long. You have to differentiate for yourself what you want versus what they want, and understand that these things are not mutually exclusive. It's not zero-sum. Nobody has to lose out on anything if you start getting more sleep or paying your debts down. If you want side abs, you can even keep them private and just flex them when you're alone. Allow yourself to want things and to have ownership over your own life.
It's the midpoint of the year. This is a fabulous time to revisit decisions. If you're in the habit of planning the New Year at the end of the calendar year, you can just schedule it and do it now. If not, you can use the momentum of others and experiment with it, just this one time. That's an example of a decision you can revisit. Are you living in harmony with your own values? Do you approve of your own behavior? Are you proud of the results you are getting in your life? Do you feel close connections with the people you love the most? Are you excited about your contribution to the world and the new things you are learning? What can you change to remove the most annoying three things in your day? What can you change so that you are enthusiastic about something? Revisit your decisions and find out.
I've been working with chronic disorganization, squalor, and hoarding for over 20 years. I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.
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