Read this book even if you have no particular curiosity around the practice of bullet journaling. Read The Bullet Journal Method, because it happens to be one of the greatest productivity books ever written. Ryder Carroll makes a truly compelling case for why Getting Organized can be so transformative for so many people, whether their struggles are with attention deficit, PTSD, or, memorably, talking to emergency medical responders while a child is having a seizure. This book has so much to offer that the artistic aspects are really just a side bonus.
I use a paper day planner with bullet journal techniques even though I also use a tablet and a smartphone. Writing longhand really does work to help focus, think clearly, and remember details. Another benefit that Carroll describes is differentiating between our memories of what happened and what actually happened; we may have positive memories of something negative and vice versa. Writing down accurate details can help us see the truth that a job or relationship isn’t going quite the way we thought it was. This is why a written journal is so instrumental in spotting patterns and deciphering mysterious health problems.
Part of the practice of bullet journaling is the daily reflection. Carroll points out that it’s better to spend even one minute a day on this, as long as it’s done every day, because that is more valuable than longer but more sporadic sessions. He says he usually spends 5-15 minutes per daily session, and I can back this up. With a clear system in place, it takes very little time to maintain. More, it becomes a pleasure, even a stolen thrill, rather than a chore. This is where the beautiful artwork and hand-lettering of so many BuJo aficionados begins, because it’s a treat we give ourselves.
Productivity is all about gamification, or how we choose the metrics that will measure our success. Carroll includes some very interesting ways to gamify goals, including the 5, 4, 3, 2, 1 exercise, which I haven’t seen anywhere else. (Set some goals for five years, four months, three weeks, two days, and one hour). He also teaches Agile methods, Sprints, and the Five Whys, which transfer readily between the home and the workplace: my husband relies on this system as an aerospace engineer, and we use it in our marriage as well.
The examples of problem-solving that come up in The Bullet Journal Method say everything about how universally useful it is. Everything from how to plan a vacation to I CAN’T PAY RENT is in here somewhere. Carroll writes lucidly about self-compassion, gratitude, mindfulness, and all those catchphrases that seem so abstract, until we see how directly they apply to daily life. This is a remarkable book that far exceeds its remit, turning “productivity” into pure poetry about how to live life well, even amid the massive jumble of it all.
Few things are more distracting than the cruel stories we tell ourselves.
Often all it takes to live intentionally is to pause before you proceed.
If everything is a priority, nothing is.
Yes means work, it means sacrifice, it means investing time into one thing that you can no longer invest into another.
Productivity is about getting more done by working on fewer things.
I've been working with chronic disorganization, squalor, and hoarding for over 20 years. I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.
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