As a news junkie, I’ve noticed that news consumption increases to fill the time available. I would find myself reading the news over breakfast, over lunch, or even while brushing my teeth. The more I read, the more important it felt to read yet more. No matter how many sources I followed or how many versions of a story I read, I never felt like I knew enough about whatever it was. It never stopped, it never even slowed down. It took a week of vacation to step back and realize that this wasn’t a positive habit. What I needed was a news upgrade.
There are lots of approaches to upgrading a news habit. One is to replace it with something entirely different, like a cooking class or an extra hour of sleep. Another is to switch to books. Often reading a non-fiction book about a topic can bring clarity to a subject in a way that a dozen news articles never could. (A biography, the history of a particular country or region, an explanation of the stock market or self-driving cars, any number of topics could be an improvement over a news habit). One of the easiest ways is to upgrade the news itself.
What I did was to rearrange my news sources. I did this in several ways.
I have a side project, a tech newsletter that I put out on weekdays. This requires me to stay current in a few fields that are outside my area of expertise. The advantage of my layman’s perspective is that I bring in a broader range of material in adjacent subjects. I’m stronger in trend analysis than I am in STEM. Working in this field reminds me that ‘trend analysis’ is valuable and interesting in its own right, and it helps me to reinterpret what is meant by ‘current events.’
What do I cover? Robotics, astronomy, biomimicry, technology, and science news are my working categories. All of these fields are booming. Usually it feels like I can barely keep up, that there’s too much happening to fit within my remit. As with everything else, the more I know, the more I want to know, and the more I get out of what I read. Often, I’m reading about things that were pure science fiction in my childhood. I’ll think, “Wasn’t this a movie back in the Eighties, but now it’s real?”
Admittedly, science news is often over my head. That’s why I married an aerospace engineer, so he can interpret this stuff for me. (Joke). I can only handle so much in a day. That’s where the news aggregators come in.
A news aggregator pulls news on various topics from multiple sources. I simply made sure that mine included more non-current-events, non-political topics and more neutral sources.
Some of my topics? Dinosaurs, archaeology, ornithology, longevity, tiny houses, and Alzheimer’s research, among other things, fill out my news feed. For some reason, I also get quite a lot of articles about snakes and alligators.
Pulling news from international sources can be intriguing, especially when it’s health news. I’ve found that the British or Australian take on health research can be really punchy compared to the mainstream American perspective.
I read plenty of political news, and I certainly follow the headlines, but I’ve found that it isn’t productive to let this dominate my news consumption. I utterly refuse to discuss modern US politics. The reason is that it tends to destroy friendships. We have this absurd idea in our culture that “a debate” is the only appropriate format for a political conversation, and I can’t seem to dispel this notion. I don’t owe anyone a debate on any topic, from whether I have the right type of phone to whether tights qualify as pants. If I talk about politics with people who agree with me, it reinforces what I (and they) already think. If I talk about politics with people on “the other side” (as if there were only two sides, which is too silly for words), they always want to argue. I say, fine, I’ll talk pre-Industrial politics with you. Which do you prefer, antiquity, the Dark Ages, the Reformation? When someone asks which way I’m voting, I say I’m voting for myself as a write-in candidate. When in doubt, go with theater of the absurd.
What we do well to remember is that passive news consumption isn’t actually doing anything about anything. Arguing with our friends, relatives, neighbors, and colleagues doesn’t move the needle. Getting worked up about a topic and ranting about it all around the house doesn’t even qualify as a good workout. Staying informed is only useful if we do something with that information.
It also helps to remember that everything humans are doing, in every sphere of activity, qualifies as ‘current events.’ An invention that helps people with paralysis to walk, or congenitally deaf children to hear, is relevant. These advances are more likely to change the course of history than most election results. Every day I see news about archaeology or paleontology that claims to be one of the most important finds of the last hundred years, and that’s relevant too. I see news about space exploration and technological innovations that about blasts me out of my chair. The world is going to be nearly unrecognizable in twenty years once all these trends combine along their current arc. It’s relevant, it’s newsworthy, but are we noticing it? Or are the settings on our news feed causing us so much stress and distraction that we develop a misleading picture of the world? Upgrade your news habit and find out.
I've been working with chronic disorganization, squalor, and hoarding for over 20 years. I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.
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