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A Good Body Double

3/10/2020

 
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Noelie is a good birdie double
Organized people usually don’t understand why other people struggle to be organized. Punctual people not only can’t grasp why other people are late; they take it as a personal attack and some kind of moral crime. I see both as missed opportunities.

If you’re always on time, maybe you can help teach other people your secrets. If you’re organized, maybe you can help others.

Or maybe it’s harder than it looks? Maybe we start to realize, when we try to help, that what comes easily to us isn’t necessarily easy at all?

If you do want to help someone else, the first step is to learn how to be a good body double.

A body double is someone who sits with someone else.

That’s all.

It sounds simple, and it can be, but there are also a million ways to mess it up!

There are a lot of reasons why someone might be chronically disorganized. Many of them are situational, such as working twelve-hour shifts, having the flu, or raising tiny kids. The person knows what to do, but there’s too much going on at the moment. Help with even one single chore or errand can help this kind of person get it back together. Sometimes we can help just by taking over for a couple of hours while they take a nap.

For others, it can be more complicated. Some of my people come at the puzzle of organization from the perspective of autism, attention deficit, baby brain, remission from cancer, or simply having no idea what to do.

(Has anyone ever mentioned that by 21st-century marketing standards, probably 80% of people are “disorganized”?)

For most people, the answer is stunningly simple.

They can’t work alone.

A lot of people suffer under the delusion that a desk or office will help with their organizational difficulties. They may spend quite a bit of time and treasure setting up such an area, only to find it impossible to sit there and get anything done.

The real problem is that if they’re alone in a room, they shut down. They can’t work in isolation.

This is where a good body double comes into play.

This is what I think, although I can’t prove it without specialty equipment. I think that when two people are working side by side, they can amplify their ability to focus. I think it’s related to how birds and animals will take turns keeping watch while the rest of the group eats. In one way, we can relax when we have social proof that it’s okay, that nothing alarming is going on. In another way, I think it has to do with how people start to walk in step, or how singers can harmonize. Entrainment.

It’s worth trying, if you have roommates, colleagues, etc who aren’t much for taking the initiative to clean up. Often one person cleaning will spark others into pitching in. Rearrange chairs, wipe down a counter, or start putting things away, and others may silently participate. This works best if you treat it like a butterfly resting on your knee. Appreciate it, but don’t startle it.

This phenomenon, like many others, can be quickly destroyed by a single unrestrained facial expression or sarcastic remark.

This is another unheralded issue between the “organized” or “punctual” person and everyone else. Criticism. What might never have become an issue is now an area of perpetual power struggle, simply because the “good one” won’t leave it alone.

Sometimes people need a little time and space to get started.

I stay out of it. As an organizer, I’m learning more from my people than they are learning from me. It always amazes me how singular each person’s situation is. Sure, they have things in common, like unsorted bags or scattered coins, but otherwise their personal distribution of space versus stuff is completely unique.

I’m good at what I do partly because I approach my work with gentle curiosity and compassion. I’m also good at it because I know how to sit quietly for many many hours and keep my opinions to myself.

Sometimes, yes, I am thinking to myself GROSS! HOW CAN YOU LIVE LIKE THIS?? I recognize this voice, though, as a troll’s voice. One. Single. Comment. Can permanently etch someone’s confidence or willingness to tackle a difficult project. Let it never come from me.

I only act as a body double when it’s clear that my person is working confidently. What I’ve found is that most people can work for hours on end, skipping meal breaks, not even wanting to stop for basic biology. They’ll go for twelve hours if the mood is right.

They just won’t do it on their own and they won’t do it in a room by themselves.

I like these quiet times. Very little is asked of me other than to 1. Avoid critical comments or facial expressions and 2. Sit quietly, exuding companionship and concentrating on my own stuff.

I can catch up on so much reading!

It doesn’t work as well if I get up and actually start working on something else. If I’m sitting four feet farther away, working at my keyboard, the spell is broken.

What works is for me to sit there, meek as a little mouse, simply available.

I can hold my phone, or maaaaybe a book or my tablet. Usually I sit somewhere that seems temporary, like the floor, or the edge of a chair.

The goal is to create a sort of timeless fog. Nothing is happening. Nothing is going on. Nobody is doing anything. No seagull incursions or distractions of any kind. Nothing to do but sort this box, sort these papers.

When there are simply two adults in the room, this is easy work, and it can carry on uninterrupted for many hours. When there is even one little kid involved, it can go completely haywire. Kids can sense when someone’s attention is elsewhere. They need to feel like someone is WATCH THIS or YOU KNOW WHAT at all times. Here, the body double needs to be able to reassure the child without distracting the working adult. Can there be a third party who is responsible for entertaining the little one(s) for half a day? A weekend?

The great thing about sorting and organizing is that once a working system is put into place, the work doesn’t need to be repeated. A good system explains itself and becomes its own reward. Having, or being, a good body double can be a key part of this kind of automatic system.

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    Author

    I've been working with chronic disorganization, squalor, and hoarding for over 20 years.  I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.

    I have a BA in History.

    I live in Southern California with my husband and our pets, an African Gray parrot and a rat terrier.

    #Questioner
    #ENTP

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