Books are my life. Actually what I typed there was ‘books ate my life,’ which was a typo but may be more accurate. I have fallen up a flight of stairs because I was reading a book while walking. I read while I brush my teeth. I’m not going to apologize for my reading habits. On the contrary! Reading so much has helped me bridge my way into other positive habits. If you love to read, you can use it as a tool to reward yourself and keep yourself company while getting other things done.
Audio books were the big revolution for me. Well, not exactly. Back in the bad old days, when they came on cassette tapes or CDs, they were pretty annoying and high maintenance. Library audio CDs especially would tend to skip and stall due to their many scratches. Digital audio solved those problems. Digital audio plus headphones! No longer would I draw curious stares and commentary when reading while walking; nobody would have to know. I haven’t fallen up a flight of stairs in years now.
There are three major things I do while listening to audio books:
Basically every aversive task can be improved with the addition of a book.
Let’s face it. The real reason most people don’t reach goals is that they involve boring, tedious, repetitious tasks, self-discipline, and time robbed from leisure pursuits. The most boring thing I can think of is running on a treadmill with no entertainment or distractions. On the other hand, I’ll run for miles in the rain and snow if I can do it outdoors while listening to a good book. It’s the same with housework. Ten minutes of folding and putting away laundry is, to me, like forty minutes getting my teeth drilled (except without the comfy reclining dental chair). With audio, folding laundry is just one ten-minute activity I do while blasting through a new chapter on 2x speed.
There are other mindless tasks I do while listening to a book. I skim through email, remove my name from mailing lists, categorize receipts, save news articles to Pocket, format my website, make illustrations, maybe fill out web forms or window-shop online.
The one thing I don’t generally do is to sit still and just listen to a book at natural speed. I’m so conditioned to be up and moving around while the book plays that my dog even jumps off the couch when he hears a narrator start talking.
It’s not all about the audio, either. I still read text books, as opposed to textbooks. That’s my husband over there reading another robotics textbook. I read hardcover library books and ebooks. Don’t care much for the paperback format. I’m still reading my way through the backlog of books I had bought and stuffed into my bookcase “for later.” I like library hardcovers for reading on the elliptical, because they have a plastic jacket and because they stay open. The pages don’t have to be turned as often as an ebook, due to the form factor of my tablet. I’ll also grab a hardcover if I see it sitting on the shelf at the library and the waiting list is too long for the ebook.
These are things you can do with a serious reading habit:
Clean your house
Cook healthy meals
Mend and iron your clothes
Sort and shred piles of junk mail
Give yourself a manicure
Experiment with cosmetics or hairstyles
Finish all your craft projects
Wash your windows
Clean your oven
Distract yourself from pain or illness
Clean out your fridge
Wipe down your cabinets
Groom your pets
Weed the yard
Dust chair rails and other fussy details
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My husband and I sold our car last spring, so we walk or take the bus almost everywhere. My daily mileage has gone from three to over seven miles on average. I walk to the grocery store, the library, the coffee shop where I sometimes write, and of course all the bus stops. My shoes are my car. Naturally a book accompanies me with every step.
Most audio books are under eleven hours. On 2x speed, that’s 5.5 hours. Spend forty minutes a day doing housework, half an hour cooking dinner, and an hour exercising, and that’s over two hours of reading time. Add in another hour of miscellaneous activities like getting dressed and fixing lunch, and you can blast through a book in two days.
When I was young, I could thank my obsessive reading habit for a lot of negativity. I always had a book in my lap or my hand. It reinforced my tendency to procrastinate. I was almost completely sedentary, which exacerbated my problems with chronic pain and fatigue. I felt chilly all the time. My apartment was a cluttered mess and I was a terrible cook. Sure, I’d read everything, which makes me fascinating (mmhmm) and gives me an ever-expanding vocabulary. I didn’t have much else to show for my vast erudition, though.
Now that I’m almost constantly listening to a book, I can look around and see the magical effects of literature. My apartment is clean and tidy. I’m fit. I’m always on the move instead of huddled in a blanket. I don’t have a backlog of unfinished craft projects. I enjoy cooking, partly because it means I can sneak in another chapter even when my husband is home. “It’s not you, darling, it’s Chapter Five.” All the stuff I never wanted to do before is now done, and it feels like nothing more than a way to pass the time while listening to talented voice actors.
If you love to read, you can use it to improve your life in additional ways. Whether you want to transform your house, your paper piles, your craft basket, your kitchen, or your body, you can read your way to it. What are you going to read first?
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I've been working with chronic disorganization, squalor, and hoarding for over 20 years. I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.