I did it! I got my orange belt in Muay Thai! The most impressive thing about this is that in January, not only did I have no idea this would be happening, I didn’t even know there was such a thing as an “orange belt,” or Muay Thai for that matter. All I knew was that it felt like a smart idea to start studying a martial art.
What does an orange belt mean? It’s the second of six levels. It means I’m not a total novice anymore, but I am at the newest, least experienced intermediate level.
The basic deal with belts is that they’re a modern (post-Industrial, 1890s) innovation to represent different levels of training. Belt colors vary depending on the martial art, with some overlap. For instance, a mom was just telling me that her kids got their purple belts, something that exists in Tae Kwan Do but not Muay Thai or Krav Maga, my other discipline.
Personally, I’d prefer to have a rainbow belt? Because it would include all the previous colors?
In practice, colored belts are really handy. In every class, we divide up and choose partners, and often we do drills that involve rotating through several people. It helps to know who you’re dealing with. Along with colors, there are also stripes to show how long someone has been wearing that belt. One stripe represents ten classes, and the intermediate belts have up to five stripes.
I never understood any of this until I earned the first stripe on my white belt.
This system with belts and stripes makes a lot of sense to me, and it feels comforting. I really like the logical progression and the satisfaction of incremental progress. The first time I actually saw a “sixth-degree black belt” being worn, the penny finally dropped. OH! Anyone can earn one of these! It’s a reflection of dedication and focus, yes, but it’s also a measure of time served.
Is there something like this in dance or gymnastics? Not that I’ve seen. Those arts also depend on many years of training, but they look like PURE MAGIC. Just like the apparent sorcery involved when the owner of our school suddenly drops a student on the floor.
Many of the students at my school are lifetime athletes, and many have reached high levels in other martial arts before taking up Krav or Muay Thai. It’s a world of jocks, one that was unfamiliar to me. I’m used to hitting the books, my studies being text-based. Almost everything I’ve learned about martial arts came from asking questions and/or having things explained by other students. Sometimes I’ll make an observation that will surprise the instructors, such as that our warmups are “high-intensity interval training.” The expectation is: line up, do this, do that, accept correction, and in time you’ll be a master.
This is challenging for me. I like a big-picture view, a lot of historical context, and constant explanations of WHY I am doing something. Part of why martial arts are such a good source of humility and self-discipline for me is that I’m having to accept pure physical instruction and trust the system. I can see that more experienced students are better at this than I am, but still, I tend to want MORE INFORMATION. What, go into my body and feel it physiologically? Are you kidding with this?
Belt promotions are ceremonial. They last three or four hours. Groups of students at different levels are paired off to demonstrate their skills with an instructor. Most of the time, though, is built around extreme physical exertion for its own sake. We start with a grueling half hour warmup, its contents varying for extra stress, and we finish with another twenty minutes. This day included over 200 pushups, for example. I couldn’t do them all - it’s a lot to expect a beginner to do the same workout as a blue belt who has been training for three years - but I’m proud to say I could do forty, no problem.
I couldn’t do one standard pushup in January - or February or March, for that matter - and I couldn’t do a proper sit-up at all. I had to grab my thigh and pull myself up. When I look back and see the progress I’ve made in six months, I can look forward at the other students around me and project forward. In time, I’ll be able to do a hundred pushups before I start getting tired.
My husband doesn’t like to watch these punishing warmups. They remind him of the “hazing” from high school football. He shared how much he hated doing pointless pushups. This surprised me! “But that’s where the muscle comes from!” The part I don’t like is having to COUNT in unison, and if someone makes the dreadful mistake of shouting “ELEVEN” instead of repeating “ONE” then all fifty people have to start the count over. That’s dumb. Well, it isn’t dumb... the point is to make us focus, developing our concentration, because disappointing and annoying our fellow students is a powerful psychological consequence for distraction. We counted weirdly in marching band, too: ONE two three four TWO two three four THREE two three four, and it didn’t bother me then, because music needs order and structure. So does the body if the body is to be a tool that works toward a purpose.
I’ll continue on in both my martial arts, even though being a beginner in the advanced classes feels much harder and scarier than my first day as a total novice. The warmups are twice as hard, but I’m not twice as strong yet! I continue to remind myself that my personal goals were “humility and self-discipline,” not comfort or pride. I’ll get better and better at losing myself in these physical skills, briefly quieting my chattering mind, transforming myself into something new and different.
I've been working with chronic disorganization, squalor, and hoarding for over 20 years. I'm also a marathon runner who was diagnosed with fibromyalgia and thyroid disease 17 years ago.